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  1. Calendar Overlay Aqua Fitness Schedule (25)
  2. Calendar Overlay Woodmen Class Schedule (49)

Aqua Fitness Schedule

  1. River Walk with LaVerne

    August 23, 2017, 8:45 AM - 9:15 AM

    Join us for a walk in the lazy river against the current. This is a unique, fun and challenging class! Water shoes recommended.

    More Details
  2. Hydro Fitness With Stewart

    August 23, 2017, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  3. Aqua Tai Chi

    August 23, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  4. Aquatic BHK with Stewart

    August 23, 2017, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  5. Aquatic BHK with LaVerne

    August 24, 2017, 8:30 AM - 9:30 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  6. Deep Water with LaVerne

    August 24, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  7. Aqua Arthritis with LaVerne

    August 24, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  8. River Walk with Patricia

    August 24, 2017, 6:30 PM - 7:15 PM

    Join us for a walk in the lazy river against the current. This is a unique, fun and challenging class! Water Shoes recommended.

    More Details
  9. Deep Water with LaVerne

    August 25, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  10. Fibro H2O with LaVerne

    August 25, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  11. River Walk with LaVerne

    August 28, 2017, 8:45 AM - 9:15 AM

    Join us for a walk in the lazy river against the current. This is a unique, fun and challenging class! Water shoes recommended.

    More Details
  12. Aqua Tai Chi with LaVerne

    August 28, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  13. Fibro H2O with LaVerne

    August 28, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  14. Hydro Fitness with Stewart

    August 28, 2017, 10:30 AM - 11:30 PM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  15. Aquatic BHK

    August 29, 2017, 8:30 AM - 9:30 AM

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  16. Deep Water with LaVerne

    August 29, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  17. Aqua Arthritis with LaVerne

    August 29, 2017, 10:30 AM - 11:30 PM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  18. River Walk with LaVerne

    August 30, 2017, 8:45 AM - 9:15 AM

    Join us for a walk in the lazy river against the current. This is a unique, fun and challenging class! Water shoes recommended.

    More Details
  19. Hydro Fitness With Stewart

    August 30, 2017, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  20. Aqua Tai Chi

    August 30, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  21. Aquatic BHK with Stewart

    August 30, 2017, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  22. Aquatic BHK with LaVerne

    August 31, 2017, 8:30 AM - 9:30 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  23. Deep Water with LaVerne

    August 31, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  24. Aqua Arthritis with LaVerne

    August 31, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  25. River Walk with Patricia

    August 31, 2017, 6:30 PM - 7:15 PM

    Join us for a walk in the lazy river against the current. This is a unique, fun and challenging class! Water Shoes recommended.

    More Details

Woodmen Class Schedule

  1. Extreme Fit

    August 23, 2017, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  2. Zumba Sentao with Patricia

    August 23, 2017, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  3. Zumba with Jerome

    August 23, 2017, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  4. Piloga with Stewart

    August 23, 2017, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  5. Body Blast with Stewart

    August 23, 2017, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  6. Zumba with Teenell

    August 23, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  7. Cycling with Stewart/Leslie

    August 24, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  8. Kickboxing

    August 24, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  9. Cherish the Chairs with Melissa

    August 24, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  10. Zumba with Melissa

    August 24, 2017, 10:30 AM - 11:30 AM

    More Details
  11. Zumba Kids with Patricia

    August 24, 2017, 5:30 PM - 6:00 PM

    More Details
  12. SHREDZ with Chapriel

    August 24, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  13. All Levels Yoga with Scott

    August 24, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  14. Zumba with Patricia

    August 25, 2017, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  15. Cycling with Stewart/Leslie

    August 25, 2017, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in the stationary bike class.

    More Details
  16. Core & More with Stewart

    August 25, 2017, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  17. Zumba Toning with Teenell

    August 25, 2017, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

    More Details
  18. SHREDZ

    August 28, 2017, 6:00 AM - 7:00 AM @ Woodmen Community Center

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  19. Zumba with Patricia

    August 28, 2017, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  20. Body Blast with Stewart

    August 28, 2017, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  21. Zumba Gold with Jerome

    August 28, 2017, 10:30 AM - 11:30 AM

    The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  22. Body Burn with Chappriel

    August 28, 2017, 12:00 PM - 12:30 PM

    More Details
  23. Tai Chi with LaVerne

    August 28, 2017, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan, this class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  24. Cycling with Stewart/Leslie

    August 28, 2017, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  25. Zumba with Kim

    August 28, 2017, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  26. All Levels Yoga with Lee

    August 28, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility. Your mind and body will become one!

    More Details
  27. Kickboxing

    August 29, 2017, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  28. Cherish the Chairs with Melissa

    August 29, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  29. Zumba with Melissa

    August 29, 2017, 10:30 AM - 11:30 AM @ Woodmen Community Center

    More Details
  30. Tae Kwon Do with Anthony

    August 29, 2017, 11:30 AM - 12:30 PM

    More Details
  31. Extreme Fit with Chappriel

    August 29, 2017, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  32. Cyling with Stewart/Leslie

    August 29, 2017, 5:30 PM - 6:30 PM

    More Details
  33. Zumba Kids with Patricia

    August 29, 2017, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.

    More Details
  34. Kickboxing with Chapriel

    August 29, 2017, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  35. Core & More with Stewart

    August 29, 2017, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  36. Zumba with Teenell

    August 29, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  37. Extreme Fit

    August 30, 2017, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  38. Zumba Sentao with Patricia

    August 30, 2017, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  39. Zumba with Jerome

    August 30, 2017, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  40. Piloga with Stewart

    August 30, 2017, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  41. Body Blast with Stewart

    August 30, 2017, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  42. Zumba with Teenell

    August 30, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  43. Cycling with Stewart/Leslie

    August 31, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  44. Kickboxing

    August 31, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  45. Cherish the Chairs with Melissa

    August 31, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  46. Zumba with Melissa

    August 31, 2017, 10:30 AM - 11:30 AM

    More Details
  47. Zumba Kids with Patricia

    August 31, 2017, 5:30 PM - 6:00 PM

    More Details
  48. SHREDZ with Chapriel

    August 31, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  49. All Levels Yoga with Scott

    August 31, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details