Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Aqua Fitness Schedule

  1. Hydro Fitness with Stewart

    April 24, 2019, 9:15 AM - 10:15 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

    More Details
  2. Aqua Tai Chi with Laverne

    April 24, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  3. Aquatic BHK with Laverne

    April 25, 2019, 8:30 AM - 9:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way you are unable to do on land.

    More Details
  4. Deep Water with Laverne

    April 25, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  5. Aqua Arthritis with Laverne

    April 25, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis-this water exercise can be the most important activity you do!

    More Details
  6. Deep Water with Laverne

    April 26, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  7. Fibro H20 with Laverne

    April 26, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  8. Aqua Tai Chi with Laverne

    April 29, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  9. Fibro H20 with Laverne

    April 29, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  10. Hydro Fitness with Stewart

    April 29, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

    More Details
  11. Aquatic BHK with Laverne

    April 30, 2019, 8:30 AM - 9:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way you are unable to do on land.

    More Details
  12. Deep Water with Laverne

    April 30, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  13. Aqua Arthritis with Laverne

    April 30, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis-this water exercise can be the most important activity you do!

    More Details

KCC Class Schedule

  1. Boot Camp with Derrell

    April 27, 2019, 9:30 AM - 10:30 AM

    More Details
  2. Zumba with Jerome

    April 29, 2019, 5:45 PM - 6:45 PM @ Kinston Community Center (formerly Woodmen Community Center)

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  3. All Levels Yoga

    April 29, 2019, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  4. Core Zone with Derrell

    April 29, 2019, 6:45 PM - 7:45 PM

    This class is designed to work the entire core. You will build and sculpt your core thru routines that include body weight and some workout equipment. You will improve your posture and also burn fat with implemented cardio during the class.

    More Details
  5. HIIT with Derrell

    April 30, 2019, 6:45 PM - 7:45 PM @ Kinston Community Center (formerly Woodmen Community Center)

    High Intensity Interval Training Class gives class members a fast paced workout followed with brief periods of active rest between sets. It is nonstop fun for the entire hour. Every muscle in the human body will be worked. Class can be done with or without weights.

    More Details