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Hydro Fitness with Stewart2026-02-16T09:00:00Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
Event LocationKinstonNC28501 Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
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Aqua Tai Chi with LaVerne2026-02-16T10:00:00Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
Event LocationKinstonNC28501 Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
More Details
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Aquatic BHK (Back, Hips, Knees) with LaVerne2026-02-16T11:00:00The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
Event LocationKinstonNC28501 The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
More Details
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Deep Water With LaVerne2026-02-17T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone muscles and burn fat. It's a unique experience with excellent results! All fitness levels welcome.
Event LocationKinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone muscles and burn fat. It's a unique experience with excellent results! All fitness levels welcome.
More Details
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Aqua Arthritis with LaVerne2026-02-17T11:00:00Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
Event LocationKinstonNC28501 Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
More Details
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Hydro Fitness with Stewart2026-02-18T09:00:00Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
Event LocationKinstonNC28501 Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
More Details
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Aqua Tai Chi with LaVerne2026-02-18T10:00:00Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
Event LocationKinstonNC28501 Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
More Details
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Aquatic BHK (Back, Hips, Knees) with LaVerne2026-02-18T11:00:00The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
Event LocationKinstonNC28501 The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
More Details
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Deep Water With LaVerne2026-02-19T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
Event LocationKinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
More Details
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Aqua Arthritis with LaVerne2026-02-19T11:00:00Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
Event LocationKinstonNC28501 Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
More Details
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Deep Water with LaVerne2026-02-20T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
Class meets in the competition pool at KCC.
KinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
More Details
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Aqua Arthritis with LaVerne2026-02-20T11:00:00Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
Event LocationKinstonNC28501 Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
More Details
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Hydro Fitness with Stewart2026-02-23T09:00:00Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
Event LocationKinstonNC28501 Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
More Details
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Aqua Tai Chi with LaVerne2026-02-23T10:00:00Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
Event LocationKinstonNC28501 Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
More Details
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Aquatic BHK (Back, Hips, Knees) with LaVerne2026-02-23T11:00:00The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
Event LocationKinstonNC28501 The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
More Details
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Deep Water With LaVerne2026-02-24T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone muscles and burn fat. It's a unique experience with excellent results! All fitness levels welcome.
Event LocationKinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone muscles and burn fat. It's a unique experience with excellent results! All fitness levels welcome.
More Details
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Aqua Arthritis with LaVerne2026-02-24T11:00:00Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
Event LocationKinstonNC28501 Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!
More Details
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Hydro Fitness with Stewart2026-02-25T09:00:00Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
Event LocationKinstonNC28501 Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.
More Details
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Aqua Tai Chi with LaVerne2026-02-25T10:00:00Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
Event LocationKinstonNC28501 Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.
More Details
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Aquatic BHK (Back, Hips, Knees) with LaVerne2026-02-25T11:00:00The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
Event LocationKinstonNC28501 The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.
More Details
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Deep Water With LaVerne2026-02-26T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
Event LocationKinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
More Details
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Deep Water with LaVerne2026-02-27T10:00:00Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
Class meets in the competition pool at KCC.
KinstonNC28501 Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.
More Details